2011-11-21 | The consideration few factors may help children maintain
a healthy body weight. That now, a study in the context of EU-funded
project IDEFICS (Identification and prevention of diet-and
lifestyle-related health factors in infants and children). Thus
suffering children who sleep less than nine hours a night, twice as
likely to suffer from obesity than those with approximately eleven
hours of sleep duration, regardless of other factors. Most significant
impact on weight, however, television viewing of children.
The more time children spend watching television, the higher is its
weight. That is not only related to the lack of movement. See the
children away while eating, they eat mostly also rich in fat and
sugar. In this, the basic food preferences of children no matter how
controlled taste tests have shown. "The food in front of the screen
should be minimized, with an emphasis on nutritious snacks such as
fruits and vegetables. As a thirst quencher should be water and other
calorie-free beverage of choice. Parents and guardians should be aware
that they have an important role model," advises Professor Wolfgang
Ahrens coordinator of the study. (vm / mp) This article was posted on
2011-11-21 "quick to the normal weight of children" in the health
category with the search words published.
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